Their Journey, Your Inspiration.

I have had the pleasure of working with Kristian! I can’t recommend her enough as a coach. She always goes above and beyond with her attention, time, and care. I always feel seen and heard, leaving our sessions feeling cared for and motivated.

I have had several experiences with counselors & mentors, and working with Kristian has had the most transformational effect on my life. She has helped guide me through a season when it was easy to fall into hopelessness and despair with the powerful hope she carries. She speaks from experience and has a balance of empathy and confidence in your higher calling. If you are someone interested in growth and transformation I would highly recommend her services.

I felt supported and motivated to push beyond my limits. She has a great ability to tailor each workout to my specific goals and fitness level, ensuring I’m always challenged without feeling overwhelmed. Beyond just the physical results, I’ve gained confidence, learned proper technique, and developed a mindset of consistency and discipline. Her encouragement and expert guidance have made a significant impact on both my physical and mental well-being, and I’m truly grateful for her dedication to helping me become the best version of myself.

I am 77 years old. Kristian does neurofeedback and my wife and I have been doing sessions with her. These sessions have been very fruitful. We highly recommend her services!

Kristian is one of the most incredible humans I’ve had the pleasure of meeting and working with. She has put extensive research and work into everything she does & believes in. You can trust that whatever she gives will lead you to live a healthier and fulfilled life. She is not just coach, she feels like family. If I could leave a 10 star review I would.