I started Kristian Love Coaching with one mission: to help people break free from the cycles that keep them stuck—whether it’s addiction, toxic relationships, or self-doubt—and step into a life of strength, confidence, and true healing.

My journey hasn’t been easy. I’ve walked through addiction, heartbreak, and the kind of pain that makes you question everything. But through faith, self-work, and a whole lot of resilience, I’ve learned that healing is not just possible—it’s powerful. And now, I’m here to help others do the same.

With a background in holistic wellness, recovery coaching, neurofeedback, and personal training, I take a mind-body-soul approach to transformation. That means we don’t just talk about change—we embody it. Whether you’re working on sobriety, self-love, mindset shifts, or strengthening your body, I help you build the tools you need to break free, stay free, and thrive.

So if you’re ready to heal, grow, and step fully into the life you were made for, you’re in the right place.

Let’s do the work—together.

ABOUT ME

If God can do it for me, He can do it for you. You are not too far gone, too broken, or too lost to find healing and strength. I believe in you, and I’m here to walk this journey with you.

WORK WITH ME

TESTIMONIALS

"I felt supported and motivated to push beyond my limits. She has a great ability to tailor each workout to my specific goals and fitness level."

— Elleanna W.
"She always goes above and beyond with her attention, time, and care. I always feel seen and heard, leaving our sessions feeling cared for and motivated."

— Hannah G.
"Kristian has had the most transformational effect on my life. She has helped guide me through a season when it was easy to fall into hopelessness and despair with the powerful hope she carries.."

— Olivia F.

MY COACHING METHOD

recovery

Heal from past wounds, break free from cycles of addiction, and reclaim your life with purpose.
Strength

Build physical and mental resilience through intentional movement, discipline, and self mastery.
empowerment

Step into confidence, clarity, and control over your future.